Join me for a simple slow flow and together we will focus on breath and grounding. This will be an all levels practice with many variations provided.

Bring a towel, mat or anything you’d like to practice on. Bring snacks and beverages if you want to hang a bit after. We will meet by the cross streets of Bagley Ave N and Green Lake Dr N, goose poop dependent.

Hopefully the sun will be shining! Though we will not yoga in the rain. Register below to stay in the loop and bring your friends :). XO